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"Get your face out of your phone, Rachel. Your brother's here to spend time with you." These were the words—uttered to me by my mother during a family visit—that yanked me out of the iPhone-addicted vortex I'd fallen head over heels into.
Life was passing me by as I hunched over a tiny screen for six or seven hours a day. A screen that I seemed to deem more deserving of my time and attention than my nearest and dearest family members. I needed an iPhone detox. But, first, I needed to look up from my screen.
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