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Managing stress is a learned skill and this online class can help you get started

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Between trolls on Twitter, unpredictable weather, and impossible deadlines at work, it's safe to say you're probably stressed AF. 

The effects of stress are numerous. It can lead to:

  • Fatigue

  • Headache

  • Muscle pain

  • Anxiety

  • Lack of motivation

  • Sadness or depression

It's time you learned to chill out and this best-selling Udemy course could help you get started.

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